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Sexy Abs: Core Benefits of a Tight Tummy







































Strong sexy abs and lower-back muscles give you the stamina and strength required to make the most of positions like Reverse Cowgirl and Wheelbarrow. But even more important: A smaller waistline means better blood flow. When you're overweight, you tend to have significantly more artery-clogging plaque, which decreases blood flow throughout the body.
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Female Celebrities with the Sexiest Abs

6 Best Abs Workouts For Women To Get Sexy Abs

Sexy abs! This is the same for women as well. Women love to dream of a flat tummy or 6-pack abs. So we have designed for you a complete abs workout that will help you achieve your goals. But first, let us make one thing very clear, it is just not the exercises that count. Cardio is very crucial.

Ariana Grande not only blew us away with her performance at the Victoria's Secret Fashion Show, but—even among throngs of supermodels in lingerie—she stood out thanks to her tight and toned core. If you had abs like Jennifer Lopez , you'd want to show them off with crop tops, too. Kate Hudson's strong six-pack is a result of her devotion to exercise. Her trainer told us that she's a big fan of Pilates and likes to incorporate cardio and yoga to her routines.

1 COMMENTS

  1. Falerina V. says:

    A strong core is the foundation for all workouts and exercises.

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